Psychology Today· @PsychToday · X·AI 评分30
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被侵入性记忆搞得精疲力竭？把注意力从对抗坏的转向培育好的，借助感恩心理意象的力量。 https://www.psychologytoday.com/us/blog/gratefully/202609/what-gardening-can-teach-us-about-our-intrusive-memories
正文 · 原文
Exhausted by intrusive memories? Shift your focus from fighting the bad to growing the good through the power of grateful mental visualization. https://www.psychologytoday.com/us/blog/gratefully/202609/what-gardening-can-teach-us-about-our-intrusive-memories
来源：Psychology Today · x.com