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Psychology Today· @PsychToday · X·· 4 天前AI 评分22
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我们不必将负面情绪排除在自身经历之外。一种以情绪的广度、多样性、丰富性和均衡性为特征的丰富情感生活,本身就是美好生活中有价值的一部分。

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"We don’t need to exclude negative emotions from our experience. A rich emotional life characterized by breadth, variety, abundance, and evenness of emotions is itself a valuable component of a good life." https://www.psychologytoday.com/us/blog/between-cultures/202606/beyond-chasing-happiness-our-rich-emotional-lives

来源:Psychology Today · x.com