Psychology Today· @PsychToday · X·AI 评分6
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人们很容易关注出了什么问题、哪里不对劲、不完美或有所欠缺。但抓住机会享受生活、看到身边的美好,从长远来看对你更有益。以下是入门方法,作者 @DocToder https://www.psychologytoday.com/us/blog/enhance-your-vintage-years/202610/happiness-can-be-learned
正文 · 原文
It’s easy to focus on what’s wrong, out of place, imperfect, or lacking. But seizing opportunities to enjoy life and see the good around you is much more beneficial for you in the long run. Here's how to get started, by @DocToder https://www.psychologytoday.com/us/blog/enhance-your-vintage-years/202610/happiness-can-be-learned
来源:Psychology Today · x.com