Psychology Today· @PsychToday · X·· 3 天前AI 评分20
内容导读
习惯用心理技巧取悦他人、熬过每一天，会带来长期而显著的情绪代价。有更好的办法。https://www.psychologytoday.com/us/blog/perfectionism/202511/unlearning-the-mental-tricks-people-pleasers-use-to-survive
正文 · 原文
A tendency to use mental tricks to please others and get through the day comes with long-term, significant emotional costs. There’shttps://www.psychologytoday.com/us/blog/perfectionism/202511/unlearning-the-mental-tricks-people-pleasers-use-to-survive a better way.
来源：Psychology Today · x.com