Adam Grant· @AdamMGrant · X·AI 评分47
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我们浪费了太多自由时间，为没有工作而愧疚。 每7个乐趣与放松的时刻中，就有1个人们会因为自己不够“高效”而感到糟糕——剥夺了自己的快乐与恢复。 闲暇不是缺陷。它是美好生活的一个特征。
正文 · 原文
We squander too much of our free time feeling guilty that we’re not working.
In 1 of every 7 moments of fun and relaxation, people feel bad that they're not being “productive”—robbing themselves of joy and rejuvenation.
Leisure is not a bug. It’s a feature of a good life.
来源：Adam Grant · x.com