Psychology Today· @PsychToday · X·AI 评分18
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保持一项爱好可以提升生活状态、大脑健康和社交联结。一位精神科医生讲述了她如何终于采纳自己的建议，通过绘画和萨尔萨舞找到了意义。
正文 · 原文
Maintaining a hobby can boost well-being, brain health, and social connection. Here’s how one psychiatrist finally took her own advice and found meaning through painting and salsa dancing. https://www.psychologytoday.com/us/blog/on-vitality/202610/taking-my-own-advice-about-hobbies
来源：Psychology Today · x.com